14 Problems Against Which 30-Year-Old Should Fight

Published by king-ermac @ April 2nd at 5:07pm

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14 Problems Against Which 30-Year-Old Should Fight

The modern youth has problems in the relations with other people, with self-determination in this world. And even those who have almost overcome a 30-year boundary have less of them. Or perhaps it is even more. What will be our world in the next decades depends on generation of the millenials who were born from 1981 to 2000. But with what difficulties they in this world face today?

The most widespread problems of millenials and has tried to understand that with them to do.

 

14 problems against which 30-year-old should fight

 

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According to a research of the American association of psychologists, millenials excessively strive for success and the competition to other people in comparison with last generations.

Young people critically treat both themselves, and people around. Society also places great demands on them. All this negatively affects psychological health. Excessive perfectionism can negatively affect private life and work.

What to do:

It is necessary to change the relation to life in a root. Perfectionism is first of all a way of thinking. People who have no such problem, realize that life is series of take-off and falling. It will be easier to accept this thought and to live with it, than to try to reach in everything perfection and to do the tragedy as soon as something goes not according to the plan.

 

14 problems against which 30-year-old should fight

 

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This generation sometimes should work even more, than to their predecessors. Among them there are many freelancers and those who can't decide on a profession in any way. Therefore processings and irregular working hours in a case with millenials not a rarity. And of course, all this can affect health.

What to do:

Try to distribute time competently. You can use the systems of time-management or the daily log. Don't try to be in time all and at once.

All have a different efficiency. Someone well works in the morning, and someone towards evening. Leave the most important tasks for the moments when she at you at peak.

 

14 problems against which 30-year-old should fight

 

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Perhaps, because of excessive guardianship of parents or too wide choice of opportunities in life it is often difficult to millenials to make the decision, whether it be change of work or transition to new level in the relations. In any serious business where it is necessary to make a choice, they can "brake" not childly. The researcher Barry Schwartz calls it "a choice paradox". He is sure that a variety makes us unfortunate and will paralyze our will.

What to do:

Panic arises because of variety of the choice and responsibility. Is it normal. It is the protective mechanism. Try to overcome fear to make a mistake. From it nobody is insured. Be more courageous. Listen to the inner voice and be not afraid to choose what he prompts.

 

14 problems against which 30-year-old should fight

 

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The way of life modern 30-year-old strongly differs from tenor of life of their parents, grandmothers and grandfathers. The modern world forces millenials to undereat and not to fill up. To work, quickly having a snack and to wake up in the middle of the night if it is necessary to respond the chief to the important message. But all this doesn't pass completely for health. Scientists have found out that the lack of a dream increases risk of obesity. And because of malnutrition protective functions of immunity decrease.

What to do:

Distribute time for a dream, rest and work. Various gadgets and applications which will remind when it is necessary to eat in how many it is time to sleep and how many waters need to be drunk can help with it.

Take care. Don't forget that health is a basis only. And if she strong, then it is possible to reach everything that you will wish.

 

14 problems against which 30-year-old should fight

 

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The last statistical researches confirm that millenials marry later, than representatives of the previous generations, or can not marry at all. It is often connected with an unstable financial position, change of the relation to marriage, change of priorities — instead of family and children they choose career.

What to do:

Marry when you are financially and psychologically are ready to it. But not on a pointer of the family and societies.

If you plan children, you shouldn't delay it too long. Try to bring the first child up to 35 years that there were less risks during pregnancy.

 

14 problems against which 30-year-old should fight

 

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In lists of the richest people of the world there are a lot of those to whom 30. Life of the ordinary millenial can grow dim against the background of their success. Such stories, on the one hand, force to believe in own forces, and on the other hand, emphasize that in the life you have created nothing of that kind yet.

What to do:

 

14 problems against which 30-year-old should fight

 

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The psychologist Adam Phillips in the book "Missed: the praise of not past life" mentions that "everywhere we are pursued by the myth about unrealized potential". Inspire in millenials that around them darkness of opportunities and him it is necessary to try in different spheres. People go online and read articles how to become successful. In them it is said that it is necessary to conform to only several points or the rules. And after that success is inevitable. But when nothing occurs, it gives rise to feeling of disappointment life.

What to do:

Define what your skills and talents are demanded in this world, and develop them to the maximum. Don't give in to illusions and soberly estimate the opportunities.

 

14 problems against which 30-year-old should fight

 

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Researchers confirm that the modern generation 30-year-old is interested in policy less, than their predecessors. They are ready more cynically in relation to the events, don't support and don't criticize the power. Millenials rely on opinion and decisions of other people in this question.

What to do:

 

14 problems against which 30-year-old should fight

 

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30-year-old strongly depend on gadgets. Many can't come off phone during food, taking a shower and even going to a toilet. It is impossible to call such dependence healthy. Scientists have come to a conclusion that people who can't present the life without gadgets any more feel like more unfortunate, than those who have no such dependence.

What to do:

 

14 problems against which 30-year-old should fight

 

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Millenials are reproached also with what to create something new to beyond their powers. As if they are spoiled by the comfortable life full of technical gadgets and conveniences. Therefore they became lazy and it isn't necessary to move him. Though among representatives of this generation there are many successful people who have created a popular startup or the application. To remember at least Mark Zuckerberg who has created social network Facebook.

What to do:

 

14 problems against which 30-year-old should fight

 

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Millenials are in such age when they are often criticized by parents and the administration at work. And most often it is difficult for them to keep emotions under control. They too sharply react to negative information and when it is necessary to refuse, him it is hard to say "no".

What to do:

 

14 problems against which 30-year-old should fight

 

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Experiences because of financial safety — one of the main problems of millenials. This generation has strongly suffered after crisis of 2008. Because of an unstable economic situation many young people still live with parents.

What to do:

From what you will constantly endure because of a bad financial position it will become better not. Therefore calm the mind and concentrate on how to improve this situation.

Read sensible books to increase financial literacy. Watch the motivating movies.

 

14 problems against which 30-year-old should fight

 

© depositphotos

Many millenials feel small also helpless in the sea of negative news, they not in forces to wag on the events. Especially they worry because of economy, ecology, inequality and the military conflicts.

What to do:

 

14 problems against which 30-year-old should fight

 

© depositphotos

The narcissism for millenials is a norm. Representatives of this generation constantly update news on social networks about the private life, spread a selfie in Instagram, are dependent on likes. It seems to them that the earth spins around them. And in the book "Narcissism Epidemic" Tvenge and Campbell says confidence at all that at narcissuses not just high self-esteem, they are dangerous as they ego-trip at the expense of other people.

What to do:

In your opinion, what problems millenials should face in the modern world? You share the opinion and thoughts in comments to article.

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