9 at first glance healthy food that should not be given to children (about the fish especially fun)

Posted by king-ermac 11/5/2018 06:05pm
9 At First Glance Healthy Food That Should Not Be Given To Children (About The Fish Especially Fun)

Did you know that in the children's yogurt contains around 10 g sugar per 100 g of product? Eat it every day — is a direct path to obesity. However, many parents include yogurt into your baby's diet, enticed by its useful properties. And there is still a lot of food that we think is familiar, harmless or even useful. In fact it may do more harm than good. In this article we will tell you about such products and how they can be replaced.

Many of them actually useful, but each parent must weigh the possible harm and benefit from such products. We in turn, please share your expert advice in this matter.

9 at first glance healthy food that should not be given to children (About the fish especially fun)

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Many parents avoid cow's milk and give children skim, almond or soy milk, believing them to be more useful. In addition, some parents fear that the child has allergies or lactose intolerance.

Scientists came to the conclusion that the rejection of milk or consumption of milk with lower fat content can negatively affect the health of the child.

Those children who drink nexorowee milk, 2 times more likely to have low levels of vitamin D. in addition, they are frequently of lower growth. According to the study, the difference in growth between the 3-year-old child who drinks 3 cups Nekhorosheva of milk a day, and a child who drinks 3 cups of cow is 1.5 cm

9 at first glance healthy food that should not be given to children (About the fish especially fun)

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Despite the fact that nuts do increase brain activity, they can cause severe allergies. But even if your child is not allergic, there is another danger — the risk of suffocation.

Therefore, experts recommend not to give whole nuts to children under 4 years. Before that age they need to chop and add to the paste or puree of the child.

9 at first glance healthy food that should not be given to children (About the fish especially fun)

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All of these products are harmful not only for children but also for adults. But still immature organisms toddlers, they can inflict far more damage.

The fact is that all of these products contain preservatives, such as nitrates. They are dangerous to health. Scientists came to the conclusion that excessive consumption of preservatives can be one of the causes of cancer. It is better to replace them with meat chicken or Turkey, steamed.

9 at first glance healthy food that should not be given to children (About the fish especially fun)

© dewildeframboos / instagram © erinkatherineroth / instagram

There is a perception that canned fruit is less beneficial than fresh. But this is not true. Studies show that canned and frozen fruit is as nutritious as fresh, but they do have their cons.

They are often sold in sweet syrup, sugar level in which is just insane. Such products should not be given to children. Choose canned fruit in natural juice.

9 at first glance healthy food that should not be given to children (About the fish especially fun)

© banzai.roll / instagram © gastrolera / instagram

Fish and seafood contain many nutrients, which of course will be useful for the baby. But, first, these products should enter with a certain age. Even the people of Japan, where the fish occupy a large part of the diet, do not give their children up to 4-5 years.

Second, these products can be dangerous for your child. The thing is that often manufacturers incorrectly label products under the guise of expensive fish sold cheaper or even smuggling. Besides, it may contain high levels of mercury and other hazardous substances.

To protect the child, choose the seafood with the lowest mercury content such as salmon or crab, and don't let raw fish. Also, children should make all the necessary vaccinations, e.g. against hepatitis A.

9 at first glance healthy food that should not be given to children (About the fish especially fun)

© Depositphotos © Depositphotos

In most cases, cocoa is harmless. But this product contains caffeine, which can cause unpleasant consequences like nervousness, frequent urination, insomnia and palpitations, which can arise from many of your favorite coffee.

For children cocoa is dangerous because it is often brewed with a large amount of sugar that is injurious to health. In order to protect the baby, let cocoa in a small amount in the morning. And also follow the level of sugar in one serving of this product. Coffee child should not give at all.

9 at first glance healthy food that should not be given to children (About the fish especially fun)

© Depositphotos © Depositphotos

First off, marshmallows are dangerous for very young children because they can cause suffocation. Even if the size of the marshmallow is not small, he still melts quickly. And if the child will laugh while eating, the melted marshmallows can get into the respiratory tract.

The second danger is the high content of sugar. Therefore, it is necessary to abandon the purchase of marshmallows, if you want to preserve the health of the baby.

The alternative is a marshmallow made with your own hands. It can be prepared from the most harmless ingredients, controlling the amount of sugar.

9 at first glance healthy food that should not be given to children (About the fish especially fun)

© Depositphotos © Depositphotos

About the dangers of wild mushrooms they know everything. Even if you are an excellent mushroom, better to be safe and not to treat the child for its findings. It is also worth to tell the kid that mushrooms can be poisonous, but because they can't eat during the games in the street.

Besides, they, like many other products, is dangerous for children because of the risk of suffocation. In addition, they have a lot of fiber, which is poorly digested, so you should include mushrooms in the diet of a child about 5-6 years.

To avoid the tragedy, buy mushrooms in stores, and not with the hands, cut them into pieces not more than 1 cm and follow the child when he eats it.

9 at first glance healthy food that should not be given to children (About the fish especially fun)

© Depositphotos © Pexels

These products are dangerous for very young children who haven't quite adjusted to the digestive system.

Corn and cabbage cause gas which leads to colic in the baby. These products are best avoided until 1-1. 5 years. And then enter with caution, because, for example, corn is quite a strong allergen.

What other products, in your opinion, should not be given to young children?

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