In family life what ideal it would not seem there will always be reefs. That to avoid them and forever to lodge in the house happiness, do the following seven things before going to bed:
It is clear, that situations are different, but evening and furthermore it is better to spend night near your partner. It will pull together you and will save from quarrels on a lack of attention.
Anything that bothers you, put it off till tomorrow. In the evening it is best not to load your partner, because the care will make him and your sleep more disturbing. Let's talk about something good, nice plans or household details.
Be sure to hug and kiss before going to bed — let it be your ritual. This habit smoothes out all the troubles that happened during the day.
Don't let your partner fall asleep alone on an empty bed. Be as close as possible. Take it as a habit to go to bed at the same time, and it's great to bring you closer.
According to a research, 8 of 10 couples fall asleep with phone in hands. Be not among them. Find time before going to bed for darling, and the social network will be waited till tomorrow.
Sometimes it's good to let your children sleep with you, but adults should have their own space. Allocate children a separate room, otherwise the intimacy, as the best version of rapprochement, out of the question.
Don't ruin either himself or his mood a secret resentment. Tell it like it is and resolve the situation. After that, you can go to bed with a light heart.